Receta: Mango Curry Chicken
I meant to post this last night, but I got sidetracked. Picked up the recipe and ingredients at Trader Joe's. Very easy, and quite tasty.
Time to Table: 45 minutes
Serves 4 (unless one of them is me)
4 pieces Trader Joe's Boneless Chicken Breasts (frozen)
1 jar Trader Joe's Mango Sauce (hint - it's near the apple sauce)
2 tsp Trader Joe's Curry Powder
1 tsp Sea Salt
½ cup Trader Joe's Thompson Seedless Raisins
½ cup Trader Joe's Slivered Almonds
Preheat oven to 375°. Rinse chicken under cold water for about 5 minutes to thaw and place in a 13X9 baking dish. Pour mango sauce over chicken. Sprinkle curry powder, salt, raisins, and almonds over chicken. Bake uncovered about 45 minutes or until done. Serve with rice or couscous and salad for a complete meal.
Nutrition Analysis (per Serving): Calories 400, Total Fat 10g, Sat. Fat 1g, Cholesterol 45mg, Sodium 460mg, Protein 30g, Total Carb. 50g, Fiber 5g, Sugars 45g
FWIW, I made it with plain ol' Purdue chicken and it turned out great. I will also take this time to share the wonder that is Trader Joe's. If you've never been, go now. They've got some really tasty items you won't find in other places, and their prices are great. Their wine selection is outstanding and also easy on the wallet.
Time to Table: 45 minutes
Serves 4 (unless one of them is me)
4 pieces Trader Joe's Boneless Chicken Breasts (frozen)
1 jar Trader Joe's Mango Sauce (hint - it's near the apple sauce)
2 tsp Trader Joe's Curry Powder
1 tsp Sea Salt
½ cup Trader Joe's Thompson Seedless Raisins
½ cup Trader Joe's Slivered Almonds
Preheat oven to 375°. Rinse chicken under cold water for about 5 minutes to thaw and place in a 13X9 baking dish. Pour mango sauce over chicken. Sprinkle curry powder, salt, raisins, and almonds over chicken. Bake uncovered about 45 minutes or until done. Serve with rice or couscous and salad for a complete meal.
Nutrition Analysis (per Serving): Calories 400, Total Fat 10g, Sat. Fat 1g, Cholesterol 45mg, Sodium 460mg, Protein 30g, Total Carb. 50g, Fiber 5g, Sugars 45g
FWIW, I made it with plain ol' Purdue chicken and it turned out great. I will also take this time to share the wonder that is Trader Joe's. If you've never been, go now. They've got some really tasty items you won't find in other places, and their prices are great. Their wine selection is outstanding and also easy on the wallet.
posted by Taylor at
7:03 PM
3 Comentarios:
I recommend the port at Trader Joe's. You can get a pretty good vintage for like $10. And the German wines there are good too. Damn, how late is Trader Joe's open? I need to hit that shit up! ;)
By
jadam, at 5/11/2005 8:07 PM
man, I wish I had seen your latest post before posting about frozen pizza... :)
By
sangeet, at 5/11/2005 8:16 PM
i'm enjoying the spanish twist to your little blog thing...i don't know that i get these things though.
i'll call you next time i'm in northern va.
By
Anonymous, at 5/13/2005 12:41 PM
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